As the school year approaches I can sense the unconscious stress levels rising. The mental to-do lists are beginning and as much as I love my job the level of dread about returning to a dictated schedule is wearing me down. This week as I browsed through posts from blogs I follow I came across a great post entitled 5 Ways to Destress by Liz over at Witty’n’Pretty.
Please click over to this blog and check out these five ways to destress. You know that I’m all over tip #1 brewing something hot. As I sit down to relax it almost always involves a mug of warm coffee. That’s a perfect way for me to calm down and also motivates me to do what needs to be done.
How do you like to destress?