PiYo Week 4 Recap

(This is a non affiliate post and based solely on my personal experience using the Beachbody PiYo program developed by Chalene Johnson. Results may vary.) Things stepped up this week in my PiYo program. I started a few new workouts that were brand new to me and pushed me to new limits. I really noticedContinue reading “PiYo Week 4 Recap”