yoga – The Ameri Brit Mom

PiYo Update (Week Off)

This week I took it easy and did Beachbody PiYo every couple of days. Because of the jetlag I was off balance and exhausted so I didn’t do as much as I have in prior weeks. I will be jumping back into the routine this week and restarting at Week 4. Here is a lookContinue reading “PiYo Update (Week Off)”

PiYo Week 4 Recap

(This is a non affiliate post and based solely on my personal experience using the Beachbody PiYo program developed by Chalene Johnson. Results may vary.) Things stepped up this week in my PiYo program. I started a few new workouts that were brand new to me and pushed me to new limits. I really noticedContinue reading “PiYo Week 4 Recap”