This week the topic for the Five Minute Friday link-up post is Park. What is a link-up? Essentially a link-up is when you join other bloggers and write on a similar topic. You share your blog posts with one another and begin conversations via a host site. You can head over to Kate Motaung’s page to check out otherContinue reading “Five Minute Friday: Park”
Category Archives: Fitness
Five Minute Friday: Lift
This week the topic for the Five Minute Friday link-up post is Lift. What is a link-up? Essentially a link-up is when you join other bloggers and write on a similar topic. You share your blog posts with one another and begin conversations via a host site. You can head over to Kate Motaung’s page to check out otherContinue reading “Five Minute Friday: Lift”
Hoola Fit
One of my favorite parts of this summer’s stay in England has been my weekly Hoola Fit class with my Mother-in-Law. She has been taking the class since January so she has been kicking my butt. My first week was a bit rough, but each week I’ve progressed. I was bound and determined after a sixtyContinue reading “Hoola Fit”
The New Fitbit Alta
I’ve been an avid Fitbit user for two years. In 2014 I received a Fitbit Flex for my 24th birthday. For the past 730 days I’ve sported that thing almost every day. Challenging myself to hit daily and weekly goals has made using a Fitbit an enjoyable experience. Just the simple act of tracking fitnessContinue reading “The New Fitbit Alta”
Race Day Snapshots
This weekend I finished the Patron Quarter Marathon in Columbus. My official time was 1:08:57. I ran the race with my friend, Leah. We ran eleven minute miles fairly consistently until mile 5 and then we left all we had on that course and finished strong. In the last mile I passed 97 people!!!! This wasContinue reading “Race Day Snapshots”
Five Minute Friday: Pass
This week the topic for the Five Minute Friday link-up post is Pass. What is a link-up? Essentially a link-up is when you join other bloggers and write on a similar topic. You share your blog posts with one another and begin conversations via a host site. You can head over to Kate Motaung’s page to check out otherContinue reading “Five Minute Friday: Pass”
Work IT
Work IT by theameribritmom featuring logo water bottles As many of you know I’ve taken the plunge and am in the midst of a couch to 10k training regimen. In less than two weeks I will be competing with thousands of other runners in the Columbus Cap City Half Marathon/Patron Quarter Marathon. Now whileContinue reading “Work IT”
Five Minute Friday: Easy
This week the topic for the Five Minute Friday link-up post is Easy. What is a link-up? Essentially a link-up is when you join other bloggers and write on a similar topic. You share your blog posts with one another and begin conversations via a host site. You can head over to Kate Motaung’s page to check out otherContinue reading “Five Minute Friday: Easy”
Workout Routine
Recently, I have been contacted by a company called ETB Fit. They had a couple of questions for me so I will share some of those responses in this post. What foods do you eat pre workout? I think it is really important to eat healthy. Not only for the sake of getting the most outContinue reading “Workout Routine”
The Non-Existent Workout
When I began blogging I set some personal goals. I was even bold enough to publish many of those goals and I am here to tell you that I have been very successful in progressing toward some of the ambitions I set out to accomplish. Well, in most areas. I’ve found in reality that whenContinue reading “The Non-Existent Workout”
The Ameri Brit Mom 