The end of the school year is near. There is a light at the tunnel, but I’m also approaching what we refer to in the teaching world as “crunch time.” It’s time to wrap up all of the loose ends, prepare for exams, assign final projects, and grade all of those things. I always getContinue reading “Five Apps For Your Whole Health”
Tag Archives: fitness
Race Day Snapshots
This weekend I finished the Patron Quarter Marathon in Columbus. My official time was 1:08:57. I ran the race with my friend, Leah. We ran eleven minute miles fairly consistently until mile 5 and then we left all we had on that course and finished strong. In the last mile I passed 97 people!!!! This wasContinue reading “Race Day Snapshots”
Five Minute Friday: Easy
This week the topic for the Five Minute Friday link-up post is Easy. What is a link-up? Essentially a link-up is when you join other bloggers and write on a similar topic. You share your blog posts with one another and begin conversations via a host site. You can head over to Kate Motaung’s page to check out otherContinue reading “Five Minute Friday: Easy”
Workout Routine
Recently, I have been contacted by a company called ETB Fit. They had a couple of questions for me so I will share some of those responses in this post. What foods do you eat pre workout? I think it is really important to eat healthy. Not only for the sake of getting the most outContinue reading “Workout Routine”
The Big 2-5!
Happy Birthday to me. Today I turn 25. A quarter of a century has passed since the beginning of my existence. I’ve come so far and achieved so many of my goals for myself over the past year. (This blog is a fruit of some of my previous goals.) I am looking forward to spendingContinue reading “The Big 2-5!”
The Non-Existent Workout
When I began blogging I set some personal goals. I was even bold enough to publish many of those goals and I am here to tell you that I have been very successful in progressing toward some of the ambitions I set out to accomplish. Well, in most areas. I’ve found in reality that whenContinue reading “The Non-Existent Workout”
Return to the Running Realm
What a lovely alliteration that I feared may never again be reality for this momma. This year I have resolved to return to an old pastime, the art of running. In school I was a competitive runner. I’ve raced anywhere between 400 meters to 13.1 miles. I have many accomplishments from my younger years like:Continue reading “Return to the Running Realm”
Jillian Michaels Kicked My Butt
Over the past two weeks I’ve been focusing on my fitness routine. Weather has not permitted me to exercise outside yet, so as I eagerly anticipate the arrival of spring I’ve created a plan for working out different parts of my body. Every other day I’ve completed an elliptical regimen. I’ve sifted through Pinterest andContinue reading “Jillian Michaels Kicked My Butt”
Working On My Fitness
I am singing the winter blues. I’m so over the snow, frigid temperatures and the short days. Bring on the sun, warm temperatures, and long evenings. It is so much more motivating to get out and work out with a blast of Vitamin D from the good ole sun. At the beginning of the newContinue reading “Working On My Fitness”
The Ameri Brit Mom 